Do you think the air you are breathing is clean? You know that you are not if you follow the news daily. Who are the sufferers of breathing this toxic and harmful air in your environment? Yes, it is you and your family! Dust, bacteria, viruses, and pollution in the air make it difficult to …
The most important part of the human body is inarguably the brain. Your brain controls all your body functions. The cerebral cortex, which is the outermost part of your brain regulates your thoughts, senses, reasoning abilities, memory, and other cognitive functions. Your mind also is the most complex part of your body. Hence, protecting your …
Imagine taking a walk into the woods. Your ears enjoy the bird trills, the gentle breeze, the buzzing bees and all the beautiful sounds in nature. These sounds in nature relax and refresh the brain, helping the mind to stay healthy. How would you like it if you hear the buzzing of bees continuously even …