How To Use Turmeric To Fight Diabetes

Turmeric

When it comes to combating diseases, people often prefer natural ways to do so. This is because there are a plethora of natural herbs and spices that have proven effectiveness against most diseases. What makes them even more attractive is the fact that natural herbs have very less chances of side effects. One such natural … Read more

How To Lower High Blood Pressure Using Reflexology

Reflexology

High blood pressure is a major cause of concern as it often stays in the human body for prolonged periods showing no visible signs and symptoms. Owing to this it goes undetected which is why it is considered as a dangerous sickness. Lack of a healthy life routine amongst the current generation is what is … Read more

Steel Bite Pro Review

Steel Bite Pro

We all come across people who are confident in every situation. Whether it be an office, meetups, or any other venue, they lighten up the room as soon as they enter. The best part that attracts us towards them is how they talk and how they carry themselves. It all depends on how a person … Read more

Tips To Survive Self-isolation Due To Medical Reasons

Self-isolation

Recently, the world woke up to a desperate situation with the spread of a pandemic at alarming levels. The initial panic and mismanagement were soon followed by sane reasoning and rational ways of dealing with the situation. The rise in positive COVID-19 cases on a daily basis along with an increasing shortage of hospital beds … Read more

How Long Is the Incubation Period for the Coronavirus?

After a long time, the world is facing a pandemic situation due to the discovery of a new coronavirus called the Covid-19. The virus has spread and infected millions worldwide and the numbers of Covid-19 infected persons are only increasing with every passing day. Very little knowledge about the virus has resulted in the widespread … Read more

Best Foods to Lower and Control High Blood Pressure Naturally

Oatmeal

High blood pressure or hypertension is known to affect 1 out of 3 American adults. The Centre for Disease Control and Prevention (CDC) reports that about 75 million Americans suffer from hypertension. Before we look into the foods that can naturally lower blood pressure, let’s know what hypertension means. High blood pressure refers to the … Read more

Important Signs That Your Body Is Very Stressed

stress

Our world has reached a juncture where people are so tangled with the fast pace of life that often they forget to slow down and enjoy life itself. Everyone works and competes like there is no tomorrow. A busy schedule is a norm and anyone who acts otherwise is considered abnormal! But what does this … Read more

7 Ways of Getting Protein in Your Diet Besides Meat

high-protein breakfast

With the rise in veganism, many people switch to a vegan lifestyle for some time or permanently. This is one of the main reasons why people seek to know ways to get enough protein through other sources as some people form a misconception that those plant-based protein alternatives cannot provide you with enough protein. However, … Read more

How Often Should I Wash My Face Mask?

Importance of washing face mask

Face masks have become a necessity while heading out. The little piece of protection on your nose and mouth goes through a lot of dirt, dust, and germs too. So, every time you put it on, it must be clean. Unknowingly we touch the mask; keep it at places where it might get dirty or … Read more