High blood pressure or hypertension is known to affect 1 out of 3 American adults. The Centre for Disease Control and Prevention (CDC) reports that about 75 million Americans suffer from hypertension. Before we look into the foods that can naturally lower blood pressure, let’s know what hypertension means. High blood pressure refers to the …
Read moreBest Foods to Lower and Control High Blood Pressure Naturally
Our world has reached a juncture where people are so tangled with the fast pace of life that often they forget to slow down and enjoy life itself. Everyone works and competes like there is no tomorrow. A busy schedule is a norm and anyone who acts otherwise is considered abnormal! But what does this …
With the rise in veganism, many people switch to a vegan lifestyle for some time or permanently. This is one of the main reasons why people seek to know ways to get enough protein through other sources as some people form a misconception that those plant-based protein alternatives cannot provide you with enough protein. However, …
Read more7 Ways of Getting Protein in Your Diet Besides Meat
Face masks have become a necessity while heading out. The little piece of protection on your nose and mouth goes through a lot of dirt, dust, and germs too. So, every time you put it on, it must be clean. Unknowingly we touch the mask; keep it at places where it might get dirty or …
Exercise is the best way to unwind yourself. Activities release endorphins, which trigger a positive feeling in the body. This positive feeling can have a significant impact on a diabetic patient. High blood pressure is a condition where a person has to watch his/her activities to control it consistently. Exercise helps blood sugar levels to …
Read moreThe Importance of Exercise in Treating High Blood Pressure
In today’s time staying healthy and fit is essential and not a difficult task. It takes a little time and vigilance on your part and with some simple precautions and pro-active steps in the direction, you can enjoy a long, healthy, and happy life. High blood pressure, diabetes, weight gain are some common issues that …
Diabetes is a disease that affects our blood sugar levels. Today anyone can get diabetes. Additionally, there is a high chance of you getting the condition if you have a family history of the same. Currently, a considerable number of people have the disease. About 30 million Americans are known to diabetes. The most common …
Sugar Balance is an amazing natural supplement to control blood sugar, and people with all types of type diabetes -pre-diabetes, type I and type II, can use the product with ease to keep the condition under check. It is a completely natural and herbal medicine that does not contain any synthetic ingredients that can be …
Many people think that diabetes is an incurable disease. People suffering from diabetes believe that they have to live with it till death. Are you one of them? Do you think that you or your family member can’t get rid of this disease? Do you think you have to take medicines for diabetes throughout your …
Most people do not take care of your health with the continuous ageing process. Generally, people are more into getting their youthful look back along with the level of energy they had when they were young. But the age of the declines that, as with the generation, people tend to have low metabolism and energy. …