We all come across people who are confident in every situation. Whether it be an office, meetups, or any other venue, they lighten up the room as soon as they enter. The best part that attracts us towards them is how they talk and how they carry themselves. It all depends on how a person …
Category: Health
Tips To Survive Self-isolation Due To Medical Reasons
Recently, the world woke up to a desperate situation with the spread of a pandemic at alarming levels. The initial panic and mismanagement were soon followed by sane reasoning and rational ways of dealing with the situation. The rise in positive COVID-19 cases on a daily basis along with an increasing shortage of hospital beds …
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How Long Is the Incubation Period for the Coronavirus?
After a long time, the world is facing a pandemic situation due to the discovery of a new coronavirus called the Covid-19. The virus has spread and infected millions worldwide and the numbers of Covid-19 infected persons are only increasing with every passing day. Very little knowledge about the virus has resulted in the widespread …
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Best Foods to Lower and Control High Blood Pressure Naturally
High blood pressure or hypertension is known to affect 1 out of 3 American adults. The Centre for Disease Control and Prevention (CDC) reports that about 75 million Americans suffer from hypertension. Before we look into the foods that can naturally lower blood pressure, let’s know what hypertension means. High blood pressure refers to the …
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Important Signs That Your Body Is Very Stressed
Our world has reached a juncture where people are so tangled with the fast pace of life that often they forget to slow down and enjoy life itself. Everyone works and competes like there is no tomorrow. A busy schedule is a norm and anyone who acts otherwise is considered abnormal! But what does this …
7 Ways of Getting Protein in Your Diet Besides Meat
With the rise in veganism, many people switch to a vegan lifestyle for some time or permanently. This is one of the main reasons why people seek to know ways to get enough protein through other sources as some people form a misconception that those plant-based protein alternatives cannot provide you with enough protein. However, …
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How Often Should I Wash My Face Mask?
Face masks have become a necessity while heading out. The little piece of protection on your nose and mouth goes through a lot of dirt, dust, and germs too. So, every time you put it on, it must be clean. Unknowingly we touch the mask; keep it at places where it might get dirty or …
The Importance of Exercise in Treating High Blood Pressure
Exercise is the best way to unwind yourself. Activities release endorphins, which trigger a positive feeling in the body. This positive feeling can have a significant impact on a diabetic patient. High blood pressure is a condition where a person has to watch his/her activities to control it consistently. Exercise helps blood sugar levels to …
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Blood Balance Advanced Formula Review
In today’s time staying healthy and fit is essential and not a difficult task. It takes a little time and vigilance on your part and with some simple precautions and pro-active steps in the direction, you can enjoy a long, healthy, and happy life. High blood pressure, diabetes, weight gain are some common issues that …
The Importance of Exercise In Treating Diabetes
Diabetes is a disease that affects our blood sugar levels. Today anyone can get diabetes. Additionally, there is a high chance of you getting the condition if you have a family history of the same. Currently, a considerable number of people have the disease. About 30 million Americans are known to diabetes. The most common …