People these days are seriously. On a rampage shed those extra kilos of weight and obtain optimal body sculpture with which they can impress the society. Some want to lose weight because of an underlying health condition, some want to lose weight to impress their partners, for some it is a dire need and necessity … Read more
Black coffee is coffee containing no additional ingredients such as sugar, milk, cream, or flavorings. Many individuals like a strong cup of black coffee, even though it has a minute bitter taste contrary to coffee containing flavored additions. There is no doubt that coffee is an excellent energy booster and that it is a favorite … Read more
The weight loss journey is like walking in a dark alley all alone. The process of adding weight is faster than the process of losing the same weight. While some people may choose to lose weight solely to look good and properly fit in their clothes, for some, losing weight is purely for medical reasons. … Read more
The urge to step on a weight loss journey has become a fad of late. And with the entry of the coronavirus in 2020, we as humans have become more attracted towards losing those extra pounds that we carry as unhealthy weight. It is very true, the more unhealthy weight we have on our body … Read more
Among the many goals in life that people aim to achieve, a constant that one must not overlook is one’s health. Oftentimes, amidst all the hustle and bustle that life has in store for us, we tend to ignore this one aspect which only leads to dire consequences later on in life. But thanks to … Read more
Are you a natural couch potato? Do you want to burn off those love handles and muffin tops? And ironically, the very thought of joining a gym makes you sigh in exasperation. Well, they say that there is no short-cut to anything good in life, but if you walk on the right path, you may … Read more
As more and more people continue to suffer from obesity, scientists and researchers have now realized the significance of Ketosis and its payback related to weight loss. Everyone wants a slim and healthy body, but everybody loves eating fat-rich food too! That’s why we, as a nation, are struggling with this obesity problem incessantly. There … Read more
Many people do workouts for weight loss and to keep the body fit. There are many ways to lose weight or unnecessary fat in the body. Dieting and exercises are the best way of losing fat even though we have other sources for removing excess weight from the body. One can lose weight by changing … Read more
America is experiencing an obesity pandemic while the rest of the world plays catch up. Forty percent of the country’s population is overweight, which is just one step away from full-blown obesity. We all know what obesity can do to you. The information is ubiquitous. But in most people, this is not enough to … Read more
We belong to the millennial generation. We don’t really believe in hard work, instead, we believe in working smart and enjoying the profits attained from it. And this mantra applies to all aspects of life that we indulge in including our health. It’s true that over the past few years, it generation has become more … Read more